Welcome to this Health Anxiety Meditation Hypnosis to provide relief from anxiety and calm your Hypochondria. This meditation for health anxiety will help you if you are find yourself worrying excessively about your health. This health meditation and hypnosis has been designed to help you relax and put your mind at ease think more rationally and see life from a different perspective. If you suffer from health anxiety they try to practice daily use of hypnosis and over time your symptoms of your health anxiety will reduce and become manageable.

Looking for more health anxiety tips? I have written a blog post on my website explaining what is health anxiety, signs & symptoms and practical tips you can employ right now to reduce your health anxiety. You can find the article here https://tansyforrest.com/anxiety/heal...

The Hypnosis Meditation is backed by relaxing meditation music! As always this recording is spoken by my British female voice of Tansy Forrest.

Remember to keep practising hypnosis and/or meditation daily to ensure that positive messages and behaviours can stick with you into the future.

My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.

0:00 Introduction
0:50 Health Anxiety Meditation Hypnosis

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Want to make your own hypnosis or meditation recordings? Here is the gear I use:
Microphone Rode NTUSB Mini https://amzn.to/32kli2T
PopFilter https://amzn.to/2Ztjlzd
Recording Software Audacity https://www.audacityteam.org/

About Me
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients facetoface and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

I offer both online and facetoface clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace onetoone therapy, medical care or prescriptions from your health care practitioner.


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