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Healthy Bytes – What is Chrononutrition?
Melanie Newkirk, D.C.N., R.D.C., a registered dietitian at Johns Hopkins All Children’s Hospital explains Chrononutrition and how nutrition relates to your body’s circadian rhythm, the internal clock that governs the physical, mental, and emotional cycles of your body. HopkinsAllChildrens.org/HWI
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