Today I am sharing some of my favorite HEALTHY DESSERTS FOR WEIGHT LOSS! These vegan and plantbased desserts are some that I enjoy from time to time when fruit just isn't doing it for me. Although, I don't just eat these "snacks" freely...I do have a little bit of a strategy to enjoy healthy desserts for weight loss so ✨ make sure to watch my other Desserts For Weight Loss video to find out how:    • HEALTHY DESSERTS FOR WEIGHT LOSS  | V...  
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✨ GRAB MY LATEST EBOOKS HERE
Healthy Vegan Mama weight loss guide: https://healthyvm.com/books1/p/health...

Simple Vegan Mama 28 day guide https://healthyvm.com/books1/p/simple...

Saucy Vegan Mama Sauce recipe book: https://healthyvm.com/books1/p/5kxe03...
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✨ Dessert Recipes in Video:
Donuts, dry ingredients
1 1/2 C whole wheat flour or flour of choice
1/2 C brown sugar
pinch of salt
1 tsp baking powder
1/2 tsp baking soda
2 tbsp unsweet cocoa powder
wet ingredients
2 ripe bananas
1 capful vanilla
1/3 c plant milk

mix together, place in donut molds here are the ones I use: https://amzn.to/2YZYsOI bake at 350 degrees for 1520 minutes

Peanut Butter Pumpkin Spice dip:
1/2 Peanut butter mouse/sauce (1 tsp peanut butter, pb2 powder. and water)
1/2 can of pumpkin
2 tsp pumpkin spice
1 capful of vanilla extract
3 tbsp maple syrup
stir well and serve top with crushed walnuts/pecans (optional)

Pumpkin Bread:
1 1/2 C whole wheat flour or flour of choice
1/2 c brown sugar
1 tsp baking powder
1/2 tsp baking soda
12 tsp pumpkin spice
wet ingredients
2 ripe bananas
1/2 can pumpkin
1/3 c plant milk of choice
2 tsp 1 tbsp of vanilla extract

mix wet and dry ingredients together. Place in a loaf pan lined with parchment paper or use a non stick loaf pan. I use this one https://amzn.to/3naS27F
Bake at 350 degrees for 4045 minutes
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My fav workout clothes https://www.yvettesports.com/ (use code TIA15 for 15% off)
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Thanks again for subscribing and watching my videos. It means so much to me and helps this channel grow. I hope you enjoy these healthy desserts for weight loss, that are vegan and wholefood plantbased. Make sure to comment below or DM me on Instagram if you have tried them.

Disclaimer:
Also, I am not a doctor and what I talk about in this video is not intended to treat or diagnose any health issue you may have. This is chitchat from my own personal experience and how I chose to eat on a daily basis.
2. This video contains affiliate links that allow me to make money when you purchase thank you :)

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