As temperatures are on the rise, people face a higher risk of dehydration, especially older people and children who are more susceptible to getting dehydrated. How much water should we drink, and what can happen to our bodies when we lose too much water? Find out in this week’s Healthy Living for Life.

Healthy Living for Life is a weekly series sponsored, produced and hosted by MountainPacific Quality Health.

Healthy Living for Life offers a lineup of guests who will cover some tough topics like taking the keys from an aging parent, caregiver burnout and making endoflife decisions. We’ll also have experts who can offer tips for staying safe in the hospital and getting the most out of visits with your doctor.