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For the First 7 Days we will be posting Guided Meditation for Healing 7 Chakras. These Guided Meditations will include Affirmations, Chants and Tuning Session to Heal and Balance the Chakra.

Healing Camp Day#4 : Heart Chakra Healing Guided Meditation


HEART CHAKRA Anahata or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit, anahata means "unhurt, unstruck and unbeaten". Anahata Nad refers to the Vedic concept of unstruck sound the sound of the celestial realm. Anahata is associated with balance, calm and serenity.

The Anahata chakra is in the central channel of the spine at the heart, with its kshetram or superficial activation site between the breasts.

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