Dawn Morse of Core Elements Training demonstrates heavier pressure massage techniques to the upper limb (arm).

Heavier pressures are excellent for reducing muscular tension and restoring range of motion and tissue health following warm up massage techniques, such as effleurage and petrissage.

These are examples of the techniques covered in Core Elements accredited, Level 4 #Sports #Massage Diploma, which is available as a face to face, and bended learning course, at our training centre in Swindon, Wiltshire (UK).

Core Elements Training delivers a range of accredited Sports Massage and Sports Therapy based qualifications and short courses.

*All courses are available as face to face delicvery at our training centre in Swindon, Wiltshire and a selcetion of CPD courses are avilable as Live Online delivery, such as #Dry #Cupping and #Kinesilogy #Taping, and some courses are available fully online, such as #Clinical #Yoga and The Science of Stretching.

To find out about our range of qualifications and CPD short courses in a range of modalities please visit:
http://www.coreelements.uk.com
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