Shifting from big muscles to smaller muscles staying synchronized to the pedal is one of the most important things for a drummer to be able to play at any speed in full comfort. Let's work on shifting the control from leg motion to ankle motion with the Heel Up technique!

Check out https://jamespaynedrums.com for the full course with video lessons, scores and workout PDFs, metronome audios, free Skype lessons and Video Questions to study with me!

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