"Are you struggling with lower back pain or sciatica and have been diagnosed with Piriformis Syndrome? Chances are, your doctor may not be telling you everything you need to know about this condition. In this video, we will reveal the hidden truth about Piriformis Syndrome and educate you on the underlying causes and options that are often overlooked.

This information is critical to help you get the proper care and treatment you need to alleviate your pain and improve your quality of life. We'll also discuss the approach that involves addressing not only the symptoms but also the root cause of the problem.

Don't suffer in silence any longer. Watch this video now to learn the hidden truth about Piriformis Syndrome and take control of your health. Subscribe to our channel for more informative videos on health and wellness. Click the notification bell to never miss an update.

Share this video with anyone you know who is struggling with Piriformis Syndrome or lower back pain and let's help spread the word on this hidden truth."

Heavy resistance bands:
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Weight bench:
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#piriformissyndrome
#sciatica #lowbackpain


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If you have any difficulty or discomfort performing any of these moves, reach out to your movement specialist to identify the true root cause. Physical Therapists are uniquely trained in the musculoskeletal system and best suited to determine these deficits!


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The material and content contained in this channel, website, products, emails, or messages is intended for general guidance only and must never be a substitute or attempt to replace an actual evaluation, diagnosis, or treatment. Always seek the advice of your physician, physical therapist, or other qualified healthcare professional (that specializes in human movement ) with questions you may have regarding your medical condition. Any injury sustained or perpetuated while performing these exercises or activity changes is solely the responsibility of the individual performing these exercises or changes. Movement Project and its partners disclaim any and all liability from injury sustained from performing the exercises or changes demonstrated in this video while you, the viewer, claims full responsibility. To the extent permitted by mandatory law, Movement Project shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, regardless of the accuracy or completeness of any such content.