#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #calcium #calciumrichfood #calciumdeficiency #calciumsupplements #healthylifestyle #calciumrichfoods #healthylife #healthylifemotivation #healthyliving #healthylivingtips #superfood #superfoods #nutritionfacts #healthyfood #healthyfoods #healthyfoodstips #nutritiontips #nutritiousfood #dietfood #diettips #calciumrich #highcalciumfood
#nutritiouseating

Follow me on   / dentshine_chennai  

This video deals with:
1. How much calcium do we need in a day?
2. What are the uses of calcium?
3. Vegetarian nondiary sources of calcium
4. Non vegetarian sources of calcium

Watch the video till the end and you will get an understanding.

Please subscribe to the channel and click the bell button to receive regular updates on video releases.

For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai – 83.
Contact no: 9884174123, 044 24742521
Gmail: [email protected]