This hip flexor stretch is a quick yoga for flexibility practice to open up the front of your thighs.
Got Tight Hips? Get the FREE Tight Hips Fix: https://tinyurl.com/frvs3ajr
FREE 3day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b

Many of us have tight hip flexors and quadriceps from sitting so much, so get ready to open them up with this short yoga flow to stretch out your hip flexors!

DONATE https://www.paypal.me/joelleyoga
By donating you are helping me continue to create FREE content for you every week, and any amount is always welcome. Thank you so much for your support!

MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
DEEP STRETCH FOR HIPS AND GLUTES:    • Yin Yoga for Hips and Glutes  25 min...  
7 min YOGA FOR QUADS:    • Yoga for HIP FLEXORS and QUADS  Flex...  

My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad use code JOELLEYOGA for 10% off everything sitewide)
All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj...
My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
My CAMERA: https://amzn.to/3hY8zcf

7day AntiChronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/8iy2ovqw
4Week Complete Program for HIP PAIN AND BURSITIS: https://tinyurl.com/46v7unj7
My Website: https://www.joellefixson.com/

SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt
Don't forget to click the bell to be notified for new classes!

My other YouTube yoga channel, in French:    / yogaavecjoelle  

Thanks for watching,
Joëlle



DISCLAIMER: Links included in this description may be affiliate links.

#hipflexorstretch #yogaforhipflexors