Do you have hip impingement? Is stretching hard for you?
[READ BLOG]: https://www.gotrom.com/blog/hipstret...
Do you have hip impingement?
Is stretching hard for you?
Get ready to discover the 7 magic stretches specifically designed for “super stiff” people with hip impingement...
I created these stretches throughout 1 year of working 1on1 with people facing severe hip problems.
If traditional stretches haven’t worked for you, these 7 stretches just may revolutionize your routine.
Over a year ago, I launched the VIP mentorship, a oneonone coaching program for people with hip impingement.
Many of my 1on1 students, like Theresa, age 71, have been dealing with chronic hip problems for 10, 12, or 15+ years...
We used innovative modifications and new stretches to help her and others for whom traditional stretches don't work.
If you’re like Theresa and typical stretches don’t work for you, try a few of these “stretches for super stiff people” out...
They might be just the ticket to flexible hips you've been looking for!
Unleash Your Hips: A Journey to Freedom 0:00
The VIP Mentorship: Transforming Lives with Teresa 0:27
Stretching Beyond Limits: Revolutionizing Your Routine 1:51
Hip Flexor Freedom: Standing Tall 2:34
Band Aid: Supporting Your Stretching Journey 3:01
Quad Quest: Stretching for Success 3:56
Glute Glory: Seated Band Distracted Glute Stretch 5:46
Glute Glory: Floor Band Distracted Glute Stretch 6:58
Hamstring Haven: Double Band Delight 8:00
3 Pillars to Complete Hip Recovery: TSR System 10:00
Need 1:1 Help? Schedule FREE Call 10:25
Medical Bloopers with "Dr. Dowd" 10:43
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GotROM.com — Your Guide to Fix Injuries & Get Flexible
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