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Selfadministered Hip Joint Mobilization (Lateral distraction, lateral distraction with flexion/extension, and anterior to posterior mobilization) Discussion, kinesiology, form & best use.
Other Mobilization Videos:
Ankle Mobilization • Video
Thoracic Spine Mobilization with Foam Roll • Video
Open Books: Rotation Mobilization for Spine • Video
by the Brookbush Institute of Human Movement Science (http://bit.ly/BIYTVDtoW) founded by Brent Brookbush
Model Melissa Ruiz
Location Hype Gym (http://hypegym.com/)
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