Learn how to get Free YouTube subscribers, views and likes
Get Free YouTube Subscribers, Views and Likes

Hip Joint Mobilization (self-administered)

Follow
Brookbush Institute

Join http://brentbrookbush.com/ to get instant access to 300+ videos, 300+ articles, and free online CEC's http://bit.ly/BIYTVDtoW

If you enjoy our videos, you'll love our live workshops
http://www.brookbushinstitute.com/wor...

Selfadministered Hip Joint Mobilization (Lateral distraction, lateral distraction with flexion/extension, and anterior to posterior mobilization) Discussion, kinesiology, form & best use.

Other Mobilization Videos:
Ankle Mobilization    • Video  
Thoracic Spine Mobilization with Foam Roll    • Video  
Open Books: Rotation Mobilization for Spine    • Video  

by the Brookbush Institute of Human Movement Science (http://bit.ly/BIYTVDtoW) founded by Brent Brookbush
Model Melissa Ruiz
Location Hype Gym (http://hypegym.com/)

Help us caption & translate this video!

http://amara.org/v/VvKD/

posted by piecuszekf0