Hip osteoarthritis can cause significant discomfort in everyday life, but we can actively do something about it with targeted exercises. In this video you will learn how you can help yourself with the pain caused by hip osteoarthritis. ↪ Back saver ► http://liebr.com/o9ujbO

This video was edited according to our editorial and medical quality assurance process: ↪ https://www.liebscherbracht.com/yout...
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Studies: The basics of the exercises shown (stretching times and modes of action) are based, in addition to our many years of experience, on these studies, among others: ► SelfManagement of Arthritis Symptoms by Complementary and Alternative Medicine Movement Therapies ↪ http://doi.org/10.1089/acm.2015.0222
► Nonlocal Acute Passive Stretching Effects on Range of Motion in Healthy Adults ↪ https://doi.org/10.1007/s4027902001...


You can find detailed information and further studies on this topic in our pain lexicon: ↪ https://www.liebscher bracht.com/schm...


: We support you in staying motivated and painfree. You can expect a new 7minute exercise session with Roland every day as well as the exclusive Sunday training and exercises for every pain area. Try now for 30 days free of charge ↪ https://liebr.com/appyt

Let us help you STRETCH
↪ Back Hero ► https://liebr.com/shopbackhero'>https://liebr.com/shopbackhero
↪ NeckHero ► https://liebr.com/shopneckhero
↪ KneeHero ► https://liebr.com/shopkneehero
↪ Foam Roller Set ► https://liebr.com/shopfoamrollerset
↪ Osteopressure Tool ► https://liebr.com/shoposteopressure...
↪ Jaw Hero ► https://liebr.com/shopjawhero
↪ Stretching Strap ► https://liebr.com/shopstretchingstrap
↪ Back Hero ► https://liebr.com/shopbackhero'>https://liebr.com/shopbackhero

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‍‍ We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a painfree and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the selfhealing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.

‍‍ Our YouTubechannel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and nonmedical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.

‍‍ We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.

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