#lumbarspine #lowbackpain #discbulge

When a client is in pain from muscle spasm or a disc bulge in the lumbar spine, seatbelt traction in the clinic can be really helpful and effective. To try to replicate this at home for clients we give them 2 great 'hometraction' options.

1⃣ Therapist Traction Seatbelt
2⃣ Partner Traction Towel
3⃣ Band Traction Powerband

For a structured lumbar spine disc injury program that you can follow online go to
https://physiorehab.com.au/rehabprog...

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