☯ YRS Yin Yoga Online Teacher Training Fall 2024 ☯ Registration is now open for our immersive training virtually starting in August! Click for more information https://www.theyogaranger.com/yrsyin...

What does it feel like in your body? This was one of the hardest questions I had to answer for myself as I processed my emotions. Sometimes when we are super busy living our lives, taking care of others, giving of ourselves so much we disconnect from our feelings. In this meditation, we come back to how our emotions and feelings settle into our bodies. We remember to honor and respect what we feel and to use our feelings and emotions as guideposts. Our feelings are valid and we have a right to "feel" into them. Join me as we bring awareness breathe, be, and feel...a great way to help support your mind and body as you process your feelings.

Please donate & support accessible yoga http://bit.ly/SupportYogaRangerStudio

YR Self Care Studio https://theyogaranger.vhx.tv
FREE 7 Days of Yin https://bit.ly/Free7DaysYin
FREE 10 Days of Self Care Yoga http://bit.ly/YRS10DaySelfCare

Playlists:
YIN YOGA https://bit.ly/YRStudioYin
RESTORATIVE YOGA https://bit.ly/YRStudioRestorative
MINDFUL YOGA https://bit.ly/YRStudioMindfulYoga
MEDITATION https://bit.ly/YRStudioMeditation
MYOFASCIAL RELEASE https://bit.ly/YRStudioMyofascial

*Disclaimer The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.

The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. Here are a few of my favorite products props, books, and MORE: https://www.amazon.com/shop/theyogara...

Climate neutral + ocean positive, clean, Vegan, ecoconscious seaweedbased skin & body care 10% off use THEYOGARANGER at checkout or click https://bit.ly/OSEAYogaRanger