All Ramadan long, Melanie will be joined by a different woman in our community on InstaLive (follow us @hautehijab!) for an exclusive HH Halaqa. For week 3, we are joined by Dr. Rania Awaad to speak on hope and battling anxiety. Enjoy

To learn more from Dr. Awaad, follow her on IG @dr.raniaawaad and on Twitter @DrRaniaAwaad.

All the resources referenced by Dr. Rania:

Mental Health: IG/Twitter @khalilcenter
Webtherapy (everywhere) or inperson sessions (CA, NY, IL, TO): http://www.khalilcenter.com
COVID19 Wellness video: http://tiny.co/KhalilCenter & http://www.YoutTube.com/khalilcenter
New Islamic Psychology book coming out in July 2020: https://www.amazon.com/ApplyingIslam...
Academic: Stanford Muslim Mental Health Lab https://med.stanford.edu/psychiatry/r...

Spiritual Resources:
The Rahmah Foundation: weekly women's halaqas and yearround programs: www.therahmahfoundation.org, IG @TheRahmahFoundation, Twitter: @TheRahmahFound
Dr. Rania's Spiritual Wellness video list: http://tiny.cc/DrRaniaAwaad
Women's Itikaaf (spiritual seclusion) at home: https://www.youtube.com/watch?v+Vg1zb...
Dr.Rania's Islamic Meditation/Contemplation video: coming out soon at @Yaqeen Institute for Islamic Research

Family Dynamics:
http://bit.ly/msawkcfamily


{Join the HH Fam!}

IG: @hautehijab
FB: Haute Hijab
Shop: http://www.hautehijab.com
Blog: https://hijab.nyc/YTtoHHBlog
Subscribe to our Newsletter: https://hijab.nyc/SubscribeToNewsletter