Welcome to the MedEdPage! In this news interview with Scripps, Dr. Omer Awan provides insights into the current social media craze of hot and cold therapy. Gain a deeper understanding of what these therapies are, if they work, who are they for, and if there are any dangers associated with them.

Welcome to our YouTube channel! In this video, we delve into the effectiveness of hot and cold therapy and help you determine if it suits your needs. Hot and cold therapy has been employed for centuries to alleviate various ailments and promote healing. But how does it work? Is it just a temporary relief or does it have longterm benefits? Join us as we explore the science behind hot and cold therapy and provide valuable insights into its usage. Whether you're dealing with muscle soreness, inflammation, or seeking relaxation, hot and cold therapy might be the solution you've been searching for. Expert tips, recommendations, and precautions are also shared to ensure you make the most out of this therapy. Don't miss out on this informative video and make an informed decision regarding hot and cold therapy!

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