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How Bad Is Alcohol For Cycling Performance?

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Global Cycling Network

Drinking alcohol the night before a bike ride has a serious effect on your recovery and cycling performance. Or does it? With the help of data from Whoop and Training Peaks, we do some Dan Lloyd inspired "science" to see how a hangover affects recovery, heartrate and power output when compared with an effort when we're fresh and well rested.

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Music licensed by Epidemic Sound:
Bug Czar Donic
Hang ViriyaPark
Bench Justnormal
So Long My Love Alec Slayne
So So Roof
Wide Angle Viriya
Animal Kingdom Czar Donic
Bunsen Burner Farrell Wooten
Fizzy El Neon
Like Seasons Change (Instrumental Version) Jaslyn Edgar
Rubik's Cube From Now On
Something in the Water Czar Donic

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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posted by verdapperyg