How Biohacking Can Save Your Life with Elisabeth Hoekstra | Top Tips and Devices 101

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Unlock the secrets to a healthier life with Elisabeth Hoekstra as she shares top tips and introduces cuttingedge biohacking devices. Discover how biohacking can be a gamechanger for your wellbeing.

Connect with Elisabeth:
Instagram:   / elisabethihoekstra  
The Recipe To Elevated Consciousness: https://www.elisabethihoekstra.com/on...
The Mother Earth Effect: https://www.amazon.com/MotherEarthE...
Podcast: BioHack Your Best Life https://podcasts.apple.com/us/podcast...
Just a Gem:    / @elisabethihoekstra  
YouTube:    • S:1 E:1 BioHack Your Best Life  Fro...  

00:00 Intro
1:17 Elisabeth shares her morning routine
5:10 Brain Tapping
5:38 What is Ozone therapy?
8:00 What it really takes to be successful and happy
9:24 How to find balance as a mother and businesswoman
13:58 How Motherhood changed her for the better
16:39 Facing fears to reach greatness
17:43 The power of owning your story
20:00 Making decisions from our intuition
22:22 Let's talk about reinvention
27:30 What is biohacking?
30:19 The top FREE healing modalities you can start doing NOW!
39:06 Conscious parenting
50:00 Advice to her younger self

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I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soulcentred, authentic, & holistic way!

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