How to (finally) stop abandoning yourself. If you're ready to let go of your past and become emotionally free in 7 days or less, join my brand new challenge here: ➡ https://www.AaronDoughty.com/7daychal...

00:00 Intro
01:11 Choosing yourself
03:51 What's blocking you?
05:07 What do you truly want?
06:20 How to believe in yourself
06:44 Join the challenge!
08:22 The individuation process
09:29 What do you feel about YOU?
13:49 How to stop abandoning yourself
17:05 Love is not just an emotion
18:20 The frame technique
21:22 Let go of the ego
24:00 Your source of validation
25:24 Become emotionally free

In this video, I'm gonna show you the single most important decision I have ever made in my life. How this is completely transforming my life from the inside out.

How more opportunities, more people saying yes, more abundance has flowed into my life since I have simply made this one choice. I wanna show you the five secrets to making this choice, and how it'll completely transform your life from the inside out.

Now, this choice is to simply begin to choose yourself. What I began doing is I began choosing myself just recently more than ever before. It has completely transformed everything.

It is like you have been living your life inside the dark and you turn on the light, and now you see all these new opportunities and all these new experiences that were simply invisible to you because the light was off.

It's like they were always there, they were in the room waiting for you, these people, these situations. And it is just about turning on the light and realizing there's a whole new reality to you when you begin to choose yourself.

Now, the challenge that I experienced for so long in my life is that in different ways I would not choose myself. I would look for other people to validate my own frame, my own sense of approval.

I would look to the external for a certain level of safety, a certain level of feeling worthy. And because I was searching for it in the outside, it would have me feeling like I wasn't good enough, it would have me putting the power outside of myself really.

Now, I'll share with you one of the ways more recently this has completely changed my own level of abundance and how I'm showing up in the world.

Now, right now I'm in this transition where I was for a long time just on YouTube making videos, this is where you've been seeing my videos, I am now moving into a more empowered like part of my life where I am doing live events, I'm stepping into my own power in a very powerful way.

And as I've done this, there was for so long I believed that I needed certain things into my life in order for me to feel worthy, in order for me to feel whole and complete.

Now, one of those for a long time was me believing that I like subconsciously I believed that I needed a relationship or someone in my life that would validate my own sense of worthiness.

And there was a part of me that was always kind of looking for that, I was looking for someone to validate my existence in a way, looking for someone to give me frame, not give me frame, but more so just like it was almost like I was looking for my worthiness in other people.

And for a long time I also believed that I wanted somebody to choose me. And there was this energy where I would like look for it in other people, and that really it was also this belief.

There was a belief that was like, "If I find the right person, then I will feel happy, then I will feel validated, then I will feel enough."

But something that's happened within the last couple months is I have come into my own power in a way unlike anything I've ever experienced before.

And what I mean by this is I became aware that what I thought I wanted for the longest time was I wanted like a relationship or I wanted some form of that level of validation.

And what ended up happening is I became aware that I thought for a long time that's what I wanted, but I realized that that's not what I want. I became aware that I simply believed that I needed that and then I would like abandon myself to make other people happy.

And then what I began doing is realizing that basically I was in a situation where I had everything that I thought that I wanted, and I realized that I didn't actually want it.

It was just a belief that I actually wanted it that said that. What I actually realized I wanted is I wanted my own freedom.

I actually realized I wanted to be single, I wanted to be in my own energy, I wanted to have the freedom to travel and have the freedom to like do my live events, and I liked my own autonomy, I liked who I had become.

And as I started to realize this within myself and to realize that I don't want these things that I originally thought that I wanted, I started being okay with the present moment, I started choosing myself more.