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How gymnasts have such big and round shoulders?

The secret of the big gymnast shoulders consists of 4 main parts, which I’ll explain in this video, and if you follow these steps, you’ll see similar results!



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Athletes shown in the video: Sam Mikulak, Jonathan Horton, Jake Dalton, Brandon Wynn, Yuri Van Gelder, Steve Legendre, Thumbnail: Raj Bhavsar