Hey guys,

Thanks for the amazing response with my last broccoli sprouts video; I decide to make a Part 2! Today, we're specifically focusing on how to eat a lot (100g) of broccoli sprouts per day.

This is seriously nextlevel selfcare. I've been doing this consistently and feel pretty darn greatespecially in my head (both in terms of mental clarity and happiness).

Hope you enjoy! ✨
x
Robin

CITATIONS

Houghton C. A. (2019). Sulforaphane: Its "Coming of Age" as a Clinically Relevant Nutraceutical in the Prevention and Treatment of Chronic Disease. Oxidative medicine and cellular longevity, 2019, 2716870. https://doi.org/10.1155/2019/2716870

Kwa, F. A. A., Bui, B. V., Thompson, B. R., & Ayton, L. N. (2023). Preclinical investigations on broccoliderived sulforaphane for the treatment of ophthalmic disease. Drug discovery today, 103718. Advance online publication. https://doi.org/10.1016/j.drudis.2023...

Kevin Rose Show Episode with Dr. Rhonda Patrick:
https://podcast.kevinrose.com/drrhon...

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