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Hey friends in this video I'm going to discuss how I got a 4.0 GPA in college using cognitive loading techniques. If you've been searching for study strategies on youtube you've probably heard of active recall and spaced repetition. While there's no denying that active recall and spaced repetition are good ways to reinforced alreadylearned information, they do not address the fundamental principal of developing a deep understanding to begin with.

To engage with your course material in a way that promotes a deeper understanding, thus better grades, it is necessary to link new information to existing memory structures. In this video, I will show you exactly how I went about developing these memory structures by maximizing germane cognitive load.

Enjoy :)

Timestamps

0:00 Intro
0:58 Overview of Cognitive Loading
2:46 Intrinsic Cognitive Load
4:08 Extraneous Cognitive Load
4:51 Germane Cognitive Load
7:41 Prior to Lecture: Priming Techniques
9:15 Maximizing Germane Cognitive Load in Lecture
12:36 Taking Notes with Germane Cognitive Load
16:13 Practice Exercise: Succinct Note Taking
19:33 Consolidation Basics
22:04 Advanced Consolidation Techniques

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DISCLAIMER: This account is not affiliated with McMaster University, St. Joseph's Healthcare Hamilton, Hamilton Health Sciences or any other educational/healthcare institution. The opinions expressed in this video do not necessarily represent those of the aforementioned institutions. This video is intended for educational and/or entertainment purposes only. Please consult McMaster's university webpage and/or the office of admissions for the most uptodate information on McMaster's admission process.

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