I once heard someone say that living a life of Truth will create an existence beyond your wildest dreams.

To harness the courage to live the Truth: this is my endeavor.

Resources:
• International OCD Foundation (IOCDF)
• Anxiety and Depression Association of America (ADAA)
• Exposure and Response Prevention (ERP)
• Cognitive Behavioral Therapy (CBT)
• nOCD mobile app

If you are in crisis, please call or text 988.