Give Tiege Hanley a try & get a FREE gift with your first box at: http://tiege.com/goalrings
In this video, Brendan, a beginner rings user tries to learn to muscle up on the rings. If you've ever been interesting in learning how to rings muscle up, or just trying something new with your calisthenics workouts, hopefully this video can be helpful for you. It's been a while since we've done a fitness video, let alone a bodyweight workout video like this, so hope you guys like it!
Check out our Website!
https://www.goalguys.com/
Shop our favourite fitness bands/rings: https://www.rubberbanditz.com/
10% off with Promo code: GOALGUYS
Shop our favourite journals here:
Morning Sidekick Journal: https://habitnest.com/goalguysmsj
Nutrition Sidekick Journal: https://habitnest.com/goalguysnsj
Meditation Sidekick Journal: https://habitnest.com/goalguysmedsj
Badass Body Goals Journal: https://habitnest.com/goalguysbj
Weightlifting Gym Buddy Journal: https://habitnest.com/goalguyswl
Check out our music sponsor Musicbed!
http://share.mscbd.fm/goalguysinsta
Get connected with us HERE:
Facebook:
/ goalguys
Instagram:
/ goalguysinsta
Twitter:
/ goalguys
Have a great week guys! Cheers.