Get our Hip Resilience program here: https://e3rehab.com/programs/resilien...

PROGRAMS: https://e3rehab.com/programs/
MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/
COACHING: https://e3rehab.com/coaching/
ARTICLES: https://e3rehab.com/articles/
APPAREL: https://e3rehab.com/clothing/
PODCAST: https://open.spotify.com/show/5ZbaI14...

AFFILIATES:
Vivo Barefoot: Get 15% off all shoes! https://www.vivobarefoot.com/e3rehab
MASS (Monthly Research Review): http://bit.ly/E3MASS
CSMi: https://humacnorm.com/e3rehab
GYM EQUIPMENT: https://e3rehab.com/affiliates/

Follow Us:
YOUTUBE: https://www.youtube.com/@e3rehab?sub_...
INSTAGRAM:   / e3rehab  
TWITTER:   / e3rehab  
FACEBOOK:   / e3rehab  
TIKTOK:   / e3rehab  

Total Hip Replacement at 19 Years Old
   • Total Hip Replacement at 19 Years Old  

Total Hip Replacement Exercise Progressions
   • Total Hip Replacement Exercise Progre...  

Intro (0:00)
Warm Up (0:52)
Compound Exercises (3:41)
Isolation Exercises (6:07)
Core Exercises (7:13)
Cardio/Conditioning (7:42)
Is Pain Okay? (8:20)

Blog with research articles cited: https://e3rehab.com/blog/totalhiprepl...


Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.