This is my last day hike before I attempt an Appalachian Trail thruhike in 2023. I go over how I trained for the AT, how I'm feeling physically and mentally, and how I am dealing with my knee injury. My knee is definitely my biggest fear going into the thruhike this year.

TIKTOK:   / nahamsha.hiker  
INSTA: www.instagram.com/nahamsha.hiker

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MUSIC:
This copyright free music came from Epidemic Sound (enjoy one month free with this link!)
https://www.epidemicsound.com/referra...

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