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How INFJ Parents Can Manage Emotional Meltdowns with Calmness

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Trina Brettnell

As an INFJ parent, you feel everything so deeply. When your child is in the middle of an emotional meltdown, it’s easy to get swept up in the overwhelm, feeling the tension, frustration, and even helplessness rising within you.

You want to remain calm, but sometimes the emotional intensity feels like too much to bear.

In this video, I’ll walk you through how to stay grounded and centered, even when the storm of emotions is raging around you.

You’ll learn how your calm presence can soothe your child’s nervous system and bring them back to peace more quickly.

Together, we’ll explore selfregulation techniques that not only help you stay calm but also empower you to create a safe, emotionally stable environment where both you and your child can feel understood and connected.

If you’re struggling to manage your own emotions in these overwhelming moments, this video will guide you toward finding the inner calm you long for.

P.s if you have a topic you would like me to talk about I invite you to email me directly at:
[email protected]

Registration is NOW open for October's Heart & Mind INFJ Connection Circle. A safe place to share and connect with others who just “get” you. Everything you need to know is in the link.
https://www.infjsunfiltered.ca/livew...


If you are interested in more information about my coaching programs, follow my link below:
https://forms.gle/otB6ThG7C1H8nsfM6

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