"Have you ever felt like you've been hit by a truck and have the flu all at once? That's a Fibromyalgia flare for you. In this video, I'll share what these flares are all about, how long they can last, and my tips for managing them. Let's talk practical advice, personal stories, and ways to get through these tough times. Together, we can foster resilience and inspire each other. ✨

#fibromyalgia #chronicpain #invisibleillness

a b o u t m e
I’m Daniela I have been diagnosed with several chronic illnesses. I look normal, I do things, have a job and go on vacations, but inside I'm sick. I live with several chronic illnesses and they affect my daily life. I am in constant pain and struggle with brain fog. Although I'm constantly looking for new doctors, new treatments and solutions I have also accepted my illnesses and do not let them define me. In this channel, I share a little bit of everything. Information about my conditions, my travels, my dreams, my journey, my life. This channel is about life through chronic illness lenses. Come and join me and see what I'm up to lately.

p l a y l i s t s y o u ' l l l o v e
Fibromyalgia Chronicles    • FIBROMYALGIA CHRONICLES  
Self Improvement & Growth    • SelfImprovement and growth  

v i d e o s y o u ' l l l o v e
Diagnosed with FIBROMYALGIA? What I wish I knew.    • Diagnosed with FIBROMYALGIA? What I w...  
10 unexpected struggles of living with Fibromyalgia    • 10 unexpected struggles of living wit...  
I Recorded My Toughest Fibro Flare – THIS is What It Looks Like    • I Recorded My Toughest Fibro Flare – ...  
ANKYLOSING SPONDYLITIS My Spondyloarthritis Diagnosis Story    • My Spondyloarthritis Diagnosis Story  
MY FIBROMYALGIA STORY how and when I was diagnosed with Fibromyalgia    • MY FIBROMYALGIA STORY  how and when ...  

s a y h e l l o
» INSTAGRAM https://instagram.com/tt_looking_glas...
» FACEBOOK   / ttlookinglass  
» THREADS https://www.threads.net/@tt_looking_g...

f o r b u s i n e s s c o n t a c t
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DISCLAIMER: This video contains no sponsored content. As a creator, I am occasionally sent products to test out but am under no obligation to post about them or give them a good review and all opinions are my own. Any paid content will be disclosed. I also occasionally use affiliate links on my channel, which means that if you click and/or purchase something through one of my links, I may make a small commission from that click or sale. Thank you for supporting Through the Looking Glass


c h a p t e r s
00:00 Introduction
00:31 About Fibromyalgia
01:15 What is A Fibromyalgia Flare
01:46 How long do flares last?
02:19 Factors influencing a flare duration?
03:08 Identifying and managing triggers
04:10 Having an emergency plan
04:53 Coping with longlasting flares
07:04 Final thoughts
07:39 Wrap Up