Healing patellar tendonitis (aka jumper's knee) usually takes 23 times longer than what most doctors say.

The reason is because most doctors are only thinking about the time it takes for the pain and swelling to go away. They're not thinking about the time it takes to correct the root muscle imbalance that causes patellar tendonitis.

In this video, Dr. David answers the question, "How long does it take to heal patella tendonitis (aka jumper's knee)?"

▶ In case you need it, here is a playlist with more videos that might be helpful for you:

"Runner's Knee And Jumper's Knee Help Playlist"
   • Runner's Knee and Jumper's Knee Help  

Get comprehensive help to fix your patella pain at the root of the problem with our Patella Pain Recovery Program: https://www.epmanualphysicaltherapy.c...

⭐ Want to learn about a patient’s journey? Claim your FREE Patella Pain Case Study here: https://epmpt.mykajabi.com/pl/2148293463

00:00 How Long Does it Take to Heal Jumper's Knee?
00:06 What Doctors Say
02:02 Muscle Imbalance

#elpasomanualphysicaltherapy #drdavidmiddaugh

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Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles Olukai Brand
https://amzn.to/3GwFJeh

‍♀The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.