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Going from 25% to 15% body fat, how long will it take you? Will it take 2 months, 4 months, or maybe a year?
It all depends on how you approach it. In this video, I will show you the fastest way to reach your fat loss goals!
And this is not just based on my experience. I have coached hundreds of people achieve fantastic results, while maintaining their hardearned muscle.
I will be sharing all of my secrets and reallife examples in this video.
See the timestamps below!
0:000:19 RealLife Examples
0:201:05 Why 15% Body Fat?
1:062:23 Phase 1: From 25% To 20% Body Fat
2:243:58 Nutrition Scenario 1
3:595:21 Nutrition Scenario 2
5:227:12 Phase 2: From 20% To 15% Body Fat
7:137:35 The Answer
7:368:03 Important Note!
8:048:32 Online Coaching