The easiest way to skyrocket your YouTube subscribers
Get Free YouTube Subscribers, Views and Likes

How Magnesium Improves Your General Health

Follow
Margaret Martin, Physical Therapist

Physical therapist Margaret Martin interviews Dr. Carolyn Dean on the role of magnesium in your general health.

0:00 Introduction
0:59 Why is magnesium deficiency so prevalent?
2:38 Why isn’t magnesium deficiency more well known?
4:24 Will the Ionized Magnesium test be available in the near future?
5:14 Is there a link between magnesium deficiency and anxiety and depression?
7:01 Are other nutrients also required for magnesium to be effective?
9:24 Relationship between levels of calcium and magnesium
11:51 Do you know if doctors graduating today have any more training in nutrition and mineral deficiencies?
13:15 What are the best kinds of magnesium does Dr. Dean recommend?
16:47 Best time of day to take magnesium?
17:35 Can you take too much magnesium? Should you be careful mixing magnesium with other minerals?
18:26 Calcium and magnesium: risks of too much calcium
21:31 General recommendations on magnesium and health


EXERCISE FOR BETTER BONES & ACTIVITIES OF DAILY LIVING

https://bit.ly/3vU2XWA


PERFECT POSTURE COURSE

https://bit.ly/2SZx7t9


BALANCE TRAINING

https://bit.ly/34SCIUx


FLEXIBILITY TRAINING

https://bit.ly/3wZN6pH


SUBSCRIBE TO THIS CHANNEL

https://bit.ly/2ygFcPA


FREE COURSE on OSTEOPOROSIS and EXERCISE

https://bit.ly/38MzUbG


BOOKS

https://melioguide.com/products/books/'>https://melioguide.com/products/books/

Exercise for Better Bones Osteoporosis Exercise Program (Book)
https://amzn.to/38K37UI

Yoga for Better Bones Safe Yoga for Individuals with Osteoporosis (Book)
https://amzn.to/2TZVk0L

Strengthen Your Core (Book)
https://amzn.to/36xDvc1


VIDEO HOME WORKOUTS and TRAINING

https://melioguide.com/products/videos/'>https://melioguide.com/products/videos/


FOLLOW MARGARET

Website: https://melioguide.com
Facebook:   / melioguide  

Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

posted by ski1227o4