While every garage gym is unique, the problems that people run into when building them usually aren't. In this episode, we go over 8 common issues that people run into when building their home and garage gyms.
How much room do you need for a treadmill?
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How much room do you need for a squat rack?
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MAPS programs
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GymCrafter Recommended Programs
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0:00 Intro
01:13 Gym Updates
03:30 RitFit vs Major leg press/hack squats
08:20 Why are you building a gym?
09:39 Planning your space
15:26 Brand loyalty
19:55 Made in the US vs elsewhere
21:38 The dangers of marketing
27:34 Cardio AND resistance
29:33 How are you training now?
34:13 Programs
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