Alpha Progression App: https://alphaprogression.com/HOUSEOFH...
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Timestamps:
0:00 Intro
0:52 Part I: MetaAnalytic Data
4:19 Part II: Additional Key Points
7:10 Part III: Individual Differences
10:16 Part IV: Summary

References:
Schoenfeld et al. https://pubmed.ncbi.nlm.nih.gov/27433...
BazValle et al. https://pubmed.ncbi.nlm.nih.gov/35291...
Longo et al. https://pubmed.ncbi.nlm.nih.gov/35622...
Schoenfeld et al. https://pubmed.ncbi.nlm.nih.gov/30153...
Brigatto et al. https://pubmed.ncbi.nlm.nih.gov/31868...
Radelli et al. https://pubmed.ncbi.nlm.nih.gov/25546...
Aube et al. https://pubmed.ncbi.nlm.nih.gov/32058...
Ostrowski et al. https://journals.lww.com/nscajscr/Ab...
Heaselgrave et al. https://pubmed.ncbi.nlm.nih.gov/30160...
Van Vossell et al. https://pubmed.ncbi.nlm.nih.gov/37038...
Damas et al. https://pubmed.ncbi.nlm.nih.gov/30289...
Hammastrom et al. https://pubmed.ncbi.nlm.nih.gov/31813...

Beats:
1) Home Resonance
2) Home New Machine
3) Home Before the Night
4) Angelic Pluggnb x Summrs x Autumn x Twinuzis Type Beat "TrenTwins" (Prod. Fedia)    • [FREE FOR PROFIT]  Angelic Pluggnb x...  
5) Home Resonance (again)

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