In this video I share with you 5 different ways in which my ED showed up on holidays, and what I had to do to uninvite it permanently! I hope you enjoy it and thank you again for all your love and support :)

Please note: everyone's recovery journey is unique and it may be that the points I make in this video are not accessible and/or relevant to you so please, as always, take what helps and leave the rest.

Website: www.isrrecovery.com
Instagram: @emilyspence__
Podcast: Unrestricted