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Video Team
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Video Equipment
Camera:
Canon 5D Mark 4: https://amzn.to/37te4ck

Lenses:
Canon F1.4 50mm USM prime lens: https://amzn.to/2FjsuzM
Canon F1.4 28mm USM prime lens: https://amzn.to/2QlIXdm
Canon 70200 f2.8 IS III USM lens: https://amzn.to/36ogh8X
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Memory card:
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SanDisk Extreme 128gb CF card: https://amzn.to/2QiSy4v

Mic:
Sennheiser EW122P G4 Cameramount Lapel Wireless Microphone System: https://amzn.to/2T03Dt9
Sennheiser MKE 600 SuperCardioid Video and Camera Shotgun Microphone for Filming: https://amzn.to/37u7P8n

Zhiyun Crane 2 Gimbal: https://amzn.to/37yUDPC

Yunteng Aluminium Tripod With Carry Case For DSLR Vct690 Black: https://amzn.to/2SSEjF9

What's good you guys? Today's episode is dedicated to a revolution that is currently taking the world by storm NoFap. For this special episode on the show we have Sarvesh Shashi. Sarvesh Shashi is the founder of the startup DivaYoga and has also been practicing NoFap for the past 9 years. In this episode of The Ranveer Show, Sarvesh discusses how he stumbled on the path of NoFap and the NoFap motivation that has kept him going for the past 9 years. He also discusses NoFap results and dealing with NoFap urges.

This Indian podcast is hopefully going to spread a lot of education amongst the youth.

Ranveer Allahbadia (aka BeerBiceps) & Sarvesh Shashi sit together to discuss the impacts of a yogic lifestyle and nofap benefits through this Indian podcast English.

00:00 Introduction
01:33 Sarvesh's Wellness startup and its investors
02:30 About Sarvesh's Wellness DivaYoga
03:18 Sarvesh's Journey to Celibacy
06:39 Benefits of Incorporating the various discipline techniques
07:28 The 5 precepts in Life
08:55 What is Celibacy?
09:31 Adopting the 5 precepts in life
10:00 Benefits of adopting the 5 percepts
10:40 Running a business through ethics
11:26 What is Semen Retention? What are the benefits of the same?
14:50 Yoga for Semen Retention
16:45 Practising the 5 precepts in actual life
19:52 More Magnetism and Attractiveness due to Semen Retention
21:20 Change in perception due to Semen Retention vs Masturbating on a Daily Basis
24:45 Sarvesh's Thoughts on Sex
27:37 Getting Horny and being mindful about it
30:05 Power of Manifestation
33:55 Intuition or Sixth Sense
39:15 Current Meditation Practice
41:16 3 learnings of life



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