New pathways. This is how to become more aware of your surroundings. It's too easy and automatic for us to take the same path each and every day. I always felt like I was being 'walked' to wherever it was that I was going and after a while I started thinking that it couldn't hurt to be a little spontaneous.

It's comfort that keeps us stuck on repeat but remember it's being uncomfortable that allows us to grow. We can start by simply taking a new street to work, trying different cuisine, meeting new people and even learning new languages.

Don't ever give me that 'I'm getting too old now' sh*t, you can always create new pathways in your life, your brain, your daily schedule. Just because you finished school doesn't mean you stop learning. Just because you've got a couple of friends doesn't mean you can't meet new people. Stay fresh, stay open!

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