SHOP GREENBELLY MEALS: https://bit.ly/47ktgrf

ABOUT VIDEO: The current Appalachian Trail record (or Fastest Known Time) is held by Karel Sabbe of 41 days 7 hours 39 minutes. In this video we take a deeper look into what it takes to attempt to run the entire length of the Appalachian Trail.

00:00 Intro
00:38 Background
1:09 Terms
1:58 Who
3:15 Why
3:58 Planning
5:20 Pacing
6:27 Daily Life
7:15 Diet
8:09 Conditions
9:05 Outro

FURTHER READING, WATCHING, AND HELPFUL LINKS:
Appalachian Trail Record Holders: https://www.greenbelly.co/pages/appal...
Red Bull Made To Be Broken: https://www.redbull.com/zaen/films/k...
Heather Anderson’s Book: https://www.amazon.com/MudRocksBlaz...
Heather Anderson’s Website: https://wordsfromthewild.net/

CREDITS:
Adam Hoyt (YouTube: @AdamHoyt)
Pilot Field (YouTube: @pilotfield )
Ryan Van Duzer (YouTube: @duzer)
Bear Trek Adventures (YouTube: @BearTrekAdventures)
Jeff and Maila (YouTube: @jeffandmaila)
RedBull (YouTube: @redbull)
Heather Anderson (Website: wordsfromthewild.net; YouTube: @WordsFromTheWild)
Elina Osborne (YouTube: @ElinaOsborne)
Trevor Thorn (YouTube: @trevortthom7492)
Kelly Hays Hikes (YouTube: @kellyhays23)
MacGillivray Freeman (YouTube: @Macgillivrayfreemanfilms)
Territorio Trail Media (YouTube: @territoriotrailmedia)
AndrewLiveLife (YouTube: @andrewlivelife9018)
Windriverwild, CC BYSA 3.0 (https://creativecommons.org/licenses/..., via Wikimedia (https://commons.wikimedia.org/wiki/Fi...)
Hoka TV (YouTube: @HOKA_TV)
Adventure Together (YouTube: @Adventure_Together)
Steamboat Adrift (YouTube: @steamboatadrift4225)
Radish Uprooted (YouTube & Instagram: @RadishUprooted)
Navster Hikes (YouTube: @NavsterHikes)
King 5 Seattle (YouTube: @KING5Seattle)
Mile 13 by running twig is licensed under CC BYNCND 2.0
Karl Meltzer's Remarks by deltaMike is licensed under CC BYNCSA 2.0