Learn how to build an insanely muscular back like Yujiro Hanma from the anime, Baki the Grappler. But learn how to do it using only calisthenics and no gym
GET IN SHAPE
FREE WORKOUT PROGRAM → https://sellfy.com/p/eOxZ/
FAT LOSS EBOOK → https://sellfy.com/p/UKZU/
GET GYMNASTICS RINGS → https://amzn.to/2rXOrx8
GET PARALLETTES → https://amzn.to/2YENoAS
GET WEIGHTED VEST → https://amzn.to/2C7eUOt
GET MERCH → https://teespring.com/stores/taosmerch
FOLLOW MY INSTAGRAM → / tao_physique
EXERCISES IN VIZIO
PullUps 2:43
L PullUps 3:01
Tuck Lever Raise 3:53
Assisted Tuck Lever Raise 4 :15
Arc Row 4:47
Tuck Lever Row 5:09
Reverse Ring Fly 5:32
Supermans 6:18
ROUTINES
Baby Got Back 6:50
Yujiro Demon Back 7:00