15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw Get my FREE eBook now!

Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic at Weill Cornell Medicine/NewYorkPresbyterian Hospital. Her latest book, The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence, is out now.

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f Get my FREE eBook now!



00:00 Top Ways To Avoid Cognitive Decline
01:54 How Other Medical Conditions Impact the Brain
04:25 The Debates Around Diets & Consumption
09:36 Impact of Processed Foods on Brain Health
11:22 How Many Dementia Cases Are Preventable?
13:55 Lifestyle Factors Affecting the Brain
20:32 Why Women Are More At Risk of Poor Brain Health
33:20 The Brain Differences Between Men & Women
36:45 How the Brain Changes After Menopause
45:17 Why HRT is Seen as Controversial
56:13 Reducing the Risk of Hysterectomies
1:01:52 Top 3 Brain Foods
1:06:11 Why Women Go Through Menopause
1:14:11 Why Lisa Wrote Her Book



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