Let's talk about building big legs naturally! Because if there is one single thing that I have accomplished during my time in the weight room it's building a pair of juicy, meaty thighs.
My thigh circumference peaked at 27 inches (weighing just 170lbs) the last time I measured them, which is somewhat comical for my frame size and body weight. But they weren't always this big! Not even close. In fact, they actually started out quite twiggy back in the day.
As soon as I got started with serious weight training though I immediately wanted to turn my twigs intro tree trunks. Sporting a pair of tree trunk thighs became the ultimate symbol of power to me, so I started squatting hard and heavy in my early 20s in hopes of achieving this worthy goal for myself.
And I've learned a few things along the way! So today I want give you guys the formula for success here. How I took my legs from twigs to tree trunks as a natural lifter, and the exact formula that will help you to do the same.
Please remember to smash the like button before you go and leave me a friendly comment down below! And feel free to share this video with anyone you know who may be in need of building up their twiggy legs into a pair of tree trunks of their own!
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RESOURCES & REFERENCES
The Secret To Building Huge Legs Fast: 20 Rep Squats
https://www.enkirielitefitness.com/ar...
How To Build HUGE QUADS Naturally
• How To Build HUGE Quads Naturally
Unlock NEXT LEVEL Gains With Hatfield Squats (LEVEL UP YOUR LEGS!)
• Unlock NEXT LEVEL Gains With Hatfield...
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COACHING, PROGRAMS, & TRAINING GEAR
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The Enkiri Elite Fitness vision is to:
Inspire people to better themselves by showcasing different feats of physical fitness.
Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it.
Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level.
If this sounds like you, then please join me and let's push to reach the next level together!
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TIMESTAMPS
0:00 The formula for building BIG LEGS (naturally)
6:23 Breaking down the formula (Step 1)
8:05 You must make a concerted effort to build STRENGTH
11:05 Breaking down the formula (Step 2)
15:55 Pump up the VOLUME!
19:49 There's no way around the hard work
21:01 There's nothing wrong with having different goals!
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