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Mark "Smelly" Bell is a professional powerlifter and bodybuilder, the inventor of the Slingshot, and host of the Mark Bell's Power Project Podcast.

00:00 Intro
02:43 Is Gym Culture Intimidating?
05:10 Being OpenMinded With Processed Foods
10:37 Should Oil Be Part of Our Diet?
24:26 Eating Lighter Earlier in the Day
27:54 Where Mark’s Views Have Evolved Most
36:52 Having an Abundance of Tools for Health
43:47 Why You Need to Pay Attention to What You Eat
49:42 Does Mark Have Cheat Meals?
54:42 You Should Never Feel Stuffed
1:00:15 Focus on Being Consistent for Progress
1:08:35 Will Our Generation Age Better?
1:18:13 Which Carbs Do You Need to Avoid?
1:26:46 Where to Find Mark
1:27:12 Mark’s Thoughts on the Genius Life

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