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One of the most vital parts to building your self confidence is having the proper mental self image of yourself. True confidence is not reliant upon the approval of others. It comes down to how we see ourselves. People don't see themselves with their eyes, they do so with their mind. Plastic surgeon and author of Psycho Cybernetics (Maxwell Malz) often spoke about the concept of selfimage and how it relates to personal happiness and success. The term "cybernetics" in the title refers to the study of control and communication in animals and machines, and in this context, it is used to describe the process by which individuals can improve their selfimage and, consequently, their lives.