Healthy Gamer group coaching spots now available!
Reserve your spot today https://bit.ly/3pnXxlC

Join the Discord, follow us on Twitter and Insta, and more!: https://wlo.link/@healthygamer


▼ Timestamps ▼
────────────
00:00 Reddit post
01:48 How to build positive selfesteem
06:59 The internalization of external expectations
09:56 Answers to "How do I develop self esteem?"
13:44 Expectations vs Who Am I?
15:25 Missing a piece of the equation
19:29 Self defeating mindset
────────────



DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, nonmedical nature of the content and have expressly agreed to share their story.