In today's video, we're delving into the intriguing topic of personality transformation. Join us as we explore diverse methods to shift and evolve your personality.

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We'll navigate various strategies and techniques aimed at facilitating personality growth and change. Tune in to discover insights into reshaping aspects of your character and embracing the journey of selfimprovement.

▼ Timestamps ▼
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00:00 Introduction
00:55 What IS personality?
01:52 Narcissists
04:05 How do we change that?
05:00 Metacognition and metaemotion
09:25 The problem with drawing conclusions
12:11 How to change
14:04 Buddhist perspective
15:46 Closing Thoughts

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DISCLAIMER

Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, nonmedical nature of the content and have expressly agreed to share their story.

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