Are some vegetables better for weight loss than others? Yes, and one of the biggest factors to consider is protein. Read our full guide at: https://www.dietdoctor.com/highprote...

In this video, we share our three best tips for choosing the BEST highprotein vegetables for healthy weight loss. We'll also let you know the number one mistake you may be making with vegetables.

Table of contents:
00:00 Introduction
00:49 Choose vegetables with a high protein percentage
01:50 Eat mostly nonstarchy vegetables
03:09 Eat fewer starchy vegetables
04:13 Quick recap
04:38 Main mistake when choosing highprotein vegetables

Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorV...

About us:
DietDoctor.com is the world's number one lowcarb site. Follow us for delicious recipes, meal plans and tools to make your lowcarb and keto lifestyle simple. But this YouTube channel does not contain all our videos!