In today's video I breakdown the "ultimate root cause" of duck feet, how did it affect your chronic low back issue and what you should do to fix it once and for all.

Assessment Procedure You Can Use (Exercises Here too):
https://trainwithalvin.notion.site/Si...

Book a 11 Call Directly With Me to See If I Can Help You:
https://calendly.com/trainwithalvin...

Follow me on Instagram: https://urlgeni.us/instagram/trainwit...

My program, Low Back Reset, is a very handson program designed to help desk worker, specifically around age of 3055, to fix their low back issues with consistency and predictability.

I've helped 200+ clients now, and this is by far the most consistent training method that actually can give you the lifechanging result.

Book a 11 Call Directly With Me to See If I Can Help You:
https://bit.ly/LowBackResetCalendar

Scientific Articles I Use To Guide My Practice:
https://www.posturalrestoration.com/p...
https://www.academia.edu/27022586/The...
https://www.ncbi.nlm.nih.gov/pmc/arti...
Wolpert, L. Development of the asymmetric human. European Review, 2005; 13(2): 97
103.
Zaidi, ZF. Body asymmetries: Incidence, etiology and clinical implications. Australian
Journal of Basic and Applied Sciences, 2011; 5(9): 21572191.


Timestamps:
0:00 Intro
0:37 Root Cause
3:28 First Solution
3:52 Second Solution
4:11 Third Solution
4:35 *Last Solution