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How to cure degenerative disc disease (DDD) in a few minutes!

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Dr. Michael Derry, DPT - The Resilient Spine

The cure to degenerative disc disease is in the mindset! A few minutes of reflection and education can help us move forward with more confidence. This is the truth about degenerative disc disease or DDD. It’s in the research and we see it in the clinic every day! This video will elevate your understanding and help you make informed decisions about your life and care. The cure is mindset and actually knowing what is going on.
How you can still feel good despite what is going on! https://www.revisionhealthservices.co...
Subscribe to my channel :)    / @theresilientspine  

00:00 Introduction
01:10 What the best evidence says!
03:15 Imaging doesn't help.
https://www.revisionhealthservices.co...
04:41 How do we cure it?
Curing it requires knowing what is going on. You may not agree but mindset and knowing YOUR body is key.
06:15 It's not a disease!
07:21 Change your perspective!

What we know is that Degeneration won't dictate your life, trust me. We need to look at the entire picture. What can you control? Strength, pain, mobility, flexibility and more!

Check out this blog where I go into detail about DDD and how to feel better now and in the future! www.revisionhealthservices.com/blog/
top5patientquestionsaboutdegenerativediscdisease

Efficient Exercises for Core Strength Training book: https://rb.gy/c2al8s

Disclaimer: https://www.revisionhealthservices.co...
Subscribe to my channel :)    / @theresilientspine  


It's time to bring together experts, evidence, and unbiased recommendations for the treatment of lower back pain in your home. It should not take fancy equipment or tons of time to start feeling better. Pain relief comes from hard work with a dose of knowledge and knowhow. Let's learn together, move together, and feel better together!

Make sure you subscribe:    / @theresilientspine  

3 things you need to know about your hip and lower back pain! https://www.mddpt.com/masterclasship...

Check out my blog where I talk about back pain facts, myths, and home remedies! https://www.revisionhealthservices.co... https://www.mddpt.com/hipandlowerback...

Dr. Michael Derry, DPT is an orthopedic specialist to help you stay active, and build resilience so you can have the life you deserve.

License number:
PT35704
Website: https://www.revisionhealthservices.com
Facebook:   / revisionhealthjax  
Instagram:   / revisionhealthjax  

Disclaimer: Revision Health Services (RHS) commonly utilizes experience and evidence to guide education and advice that is appropriate for those with injury or illness. RHS is not responsible for injury or personal harm that may result from information found on this website because, due to the variability between individuals, the information displayed does not represent every person’s potential injury or condition. It is not possible to provide a diagnosis, prognosis, and intervention without a comprehensive evaluation by the appropriate medical professional. Therefore, any advice or information provided for a particular injury or condition can not be considered appropriate and applicable without a legitimate medical examination. The risk for injury is possible if precautions are not taken and one does not seek a professional medical assessment about their injury or condition. No guarantees about results are expressly made or suggested from this information.

posted by Finanzierqk