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How to Cure your Vertigo? Learn 3 Best Exercises to Cure Vertigo

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Doc Jun Reyes

Doc Jun Reyes 3 Best Exercises to Cure Vertigo

Home Exercises to treat Vertigo at Home

BPPV is an inner ear disorder that causes a spinning or whirling sensation called vertigo. When the head is moved in certain positions, vertigo can occur. BPPV is the cause of approximately 20% of all dizziness.

Dr. Reyes has experienced professionals that specialize in vestibular rehabilitation. Dr. Reyes has a multitude of resources to examine patients. Resources include the DixHallpike test that determines the cause of vertigo, based on the pattern of a patient’s eye movements and Frenzel Goggles that allow to carefully observe the eye for subtle signs of nystagmus, involuntary rhythmic shaking, or wobbling eyes.

Customized Treatment

Vestibular Therapy (VRT) is a form of physical therapy that uses specialized exercises that result in gaze and gait stabilization. Most VRT exercises involve head movement, and head movements are essential in stimulating and retraining the vestibular system.

Canalith Repositioning/Epley Maneuver The repositioning of the head with timed head maneuvers.
Education Teach patients the proper exercise techniques that they can do at home to maintain optimal health.
Outcomes
Patients often see improvement within the first session.
Patients are commonly treated successfully within one to four sessions.

Disclamer***

All content found on the Doc Jun Reyes channel including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this channel/page. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release Doc Jun Reyes channel/Page from any and all claims or causes of action, known or unknown, arising out of Doc Jun Reyes channel/page.

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