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TIMELINE & RECIPES
00:00 Intro
01:06 Why we overthink & worry
03:29 Things we have no control over
04:54 Things we have control over
06:07 Summary
06:44 Outro

MORE VIDEOS YOU MIGHT ENJOY
A habit worth breaking:    • A habit worth breaking » + printable ...  
Living lightly:    • Living lightly » in a distracted world  
Building good habits effectively:    • Building good habits effectively » + ...  

WHAT WE USE @ THE PUL KITCHEN
» Cast iron pot: https://amzn.to/2WtKDT6
» Immersion blender: https://amzn.to/2ZtFo9T
» Cutting board: https://amzn.to/36oiJgC
» Garlic crusher: https://amzn.to/2G8d4zY

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❤ Sadia